It was a grey, misty start to my first trip to Greystones – but I didn’t mind, I was buzzing with excitement. I was joining the six participants of Setanta TV and Athena Media’s new programme ‘Get Off The Couch’ for a Triathlon Training session with fitness guru Eamon Tilley, followed by swim-coaching with Channel Swimmer and ‘ICEMAN’, Fergal Somerville. This was the first day of a two-day ‘festival of fitness’ for us, with our first GOTC hill-walk together planned for the Wicklow mountains on Sunday with John and Frank at Wilderness Tours.
We’ve only been filming for a few weeks, but already there’s a huge bond forming among the six participants of the show which follows their journey from Couch to 5k – and perhaps a lot further. If you don’t believe in magic, watch ‘Get Off The Couch’ this Autumn and I’ll guarantee you’ll change your mind. The growing confidence, the physical achievements, the dedication and discipline, the healthy bodies and healthy minds, growing stronger every day before my eyes. I’m already stunned by the power of the great outdoors as a life-changer and worker of miracles.
On a cold, wet and misty Greystones morning, the group’s enthusiasm was warming my heart… and if any of us held any doubts about what we were doing, a true sparkle of gold lit up the morning when our stunning Olympic champion Katie Taylor put her own training session on hold to come over to us on the track and wish us well. That young woman inspires in so many ways and every one of us visibly glowed after meeting her, the rain disappeared and the sun shone in our hearts as our souls soared with a growing belief in ourselves and our team. As Katie says, to achieve your goal you’ve got to “plan for success and then do the work to get the job done”. Easy isn’t it. 😉