Monthly Archives: February 2015

My Budding Six Pack…

Out there in that cold, dark night, my Couch-to-5k awaits. I’m cold and sleepy, I don’t want to run, I ate my dinner too late, and I’m just realising that my knickers are pinching me.

Fortunately I believe in magic. I know that if I keep doing what I’m doing, pretty soon the nights will be bright, the runs easier, and my knickers falling off me!

Dreams really do come true.

So that’s what I Continue reading

  • Communicorp
  • Danone
  • Irish Farmers’ Journal
  • Dublin Airport Authority
  • WeightWatchers, Ireland
  • Limerick City & County Enterprise Board
  • ‘Foot In The Door’ Media Trainer for Independent Commercial Radio, Ireland
  • Clare County Enterprise Board
  • Carlow County Enterprise Board
  • Great Outdoors
  • Adrian Hendroff ‘From High Places’
  • Chernobyl Children International
  • Concern Ireland
  • The Hope Foundation
  • LauraLynn Childrens’ Hospice
  • Travel Department
  • Helly Hansen Killarney Adventure Race
  • 98FM Dublin
  • Newstalk
  • TodayFM Radio
  • Learning Waves Skillnet
  • BCFE, Ballyfermot
  • Pat Falvey, 'The Summit Book'