To Trifle with Vroom Vroom


I’m back to the gym tomorrow, but training took a hiccup over the weekend.  Dodgey knees kicked in, the sprained wrist persisted, and the tummy bug lingered.  I ended up taking 2 rest days which has spread into 3.    Kept ticking over by chucking a few weights around at home, doing some Yoga every morning and eating sensibly.  (Apart from the accident with the trifle yesterday!).

Sadly though, I’m losing a friend.  ‘Little Red’ my 21-year old car and my partner through all my adventures, is slowly dying and I can’t afford to fix her. I can’t bring myself to crush her or sell her though, I’ll have to retire her to my yard, until I have time and money to find her a new engine.     Long live my little Roadster.  Three cheers for a hearty little car, who I hope will Vroom Vroom again in the future….

  • Communicorp
  • Danone
  • Irish Farmers’ Journal
  • Dublin Airport Authority
  • WeightWatchers, Ireland
  • Limerick City & County Enterprise Board
  • ‘Foot In The Door’ Media Trainer for Independent Commercial Radio, Ireland
  • Clare County Enterprise Board
  • Carlow County Enterprise Board
  • Great Outdoors
  • Adrian Hendroff ‘From High Places’
  • Chernobyl Children International
  • Concern Ireland
  • The Hope Foundation
  • LauraLynn Childrens’ Hospice
  • Travel Department
  • Helly Hansen Killarney Adventure Race
  • 98FM Dublin
  • Newstalk
  • TodayFM Radio
  • Learning Waves Skillnet
  • BCFE, Ballyfermot
  • Pat Falvey, 'The Summit Book'