white collar

BUMBLEbox Newbie Tips for the Uninitiated…

Published November 12, 2014 | By Teena

Boxing ‘Newbie’ tip #1 – your gum shield actually Continue reading →

Posted in Teena's Training Blog | Tagged Blue Dragon, box, boxing, bumbleance, bumblebox, fighting, fitness, sparring, teena gates, white collar, whitecollar

Ring a Ring a Rosie…

Published November 11, 2014 | By Teena

Achoo, achoo… they all fall down…

I have a whole new respect for boxers. Their fitness, agility, strength and courage to stand in front of another human being and exchange blows. Not for survival, or passion, or fear – but for Continue reading →

Posted in Teena's Training Blog | Tagged aidan cooney, boxing, bumbleance, bumblebox, johnny lyons, teena gates, white collar

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