Well it’s a week to go to Uganda, so if I haven’t trained enough by now, I’ve just left it too late. I’m excited, but I’ve got those pre-expedition ponders – when you just can’t help going over the last few months in your mind, and wonder… if only. If only I’d tried hot-yoga, it would have helped me prepare for the heat. If only I’d spent more time on the hills, more time on the bike, more time in the pool. But in fairness, I drafted a training plan several months ago, and I’ve pretty much stuck to my plan. I’ve cycled 15k into work and back, most days – I’ve lifted weights in the gym twice a week, I’ve joined Wild Water Kayak Club and learned the basics of how to paddle, I’ve got my level 2 cert to prove it. I’ve climbed Carrauntoohil twice, and Purple Mountain and Tomies – as well as several training runs up my beloved Spinc in Wicklow.I’ll know very soon if I’ve done enough to tackle the altitude on Mount Elgon, whether I’ve done enough to keep up with the rest of the group as we cycle over 200k through the African bush, and whether I’ll be able to Kayak well enough, when we get to the Nile and Hairy Lemon Island.
This was my very last weekend for training, and it’s been a howler. A day’s climbing in Wicklow yesterday, followed by climbing at Awesome Walls last night – and a day out on the Liffey kayaking today – and all with a film crew shadowing every move in preperation for “Get Off the Couch”, a programme I’m presenting for Athena Media on Setanta next year, which aims to encourage people to get up and get active and get outdoors into our lovely countryside. Thanks to Barry and Paula and Rob and Helen – you were all brilliant this weekend and I’ve learned so much already from you all.
I really don’t know whether I’ve done enough for Uganda on Saturday – I really hope I have, I hope I do Concern proud. But at least after today, I feel a lot more confident about the paddling. I’ve had a real mental block over paddling over weirs into white water and was gutted last weekend when what should have been my last training session didn’t come off the way I wanted it to. I decided to have one last shot and the guys in the club pulled out all the stops for me and got me in the water again this weekend. Last night I kept telling myself I could do it – even though I didn’t really believe it! Today I told myself the same thing, and eventually when the time came, I popped over Wrens, and stayed upright….then did it again… and again. Andy, my WWKC instructor was with another group downstream, and he told me later they all heard me screaming with jubilation and they laughed as he said “ah, Teena’s made it down Wrens!”
I’m so grateful to Wild Water Kayak Club. To Andy, Aidan and Dave – who first showed me the ropes, to Andy again who never gave up on me, and to John Judge and Sean who took me out today. Thank you to adventurer, friend and mentor Pat Falvey, to Wicklow Mountain Rescue buddy Ronan Friel, ATI ‘City Kayak’ chief Donnchadh McCobb, to gym guru David Dunne, to my own fantastic radio station 98FM, to Howth Coast Guard and all our ‘forces’, to the most patient dad in Ireland, to my brother who’s prepared a detailed list of all the spiders I need to avoid in Africa, to the Albany Clinic who gave me millions of injections for a very tiny price and no bruises, to Great Outdoors who always support me and who are on P41 of my book!, to swimming ‘Chanimal’ Fergal Somerville, and to everyone who hiked and climbed and encouraged and motivated me over the past couple of months. So many friends, including my FB & Twitter supporters, I’m so very, very lucky. And thank you to whoever told me to fake-it till you make-it… ‘cos today I faked my way over Wrens until I suddenly made it! If it turns out that I haven’t done enough for Uganda, I guess I know what I have to do.. 😉
OK folks. Kayaking White Water is not going to come easy to me. I actually cried on the river tonight, with sheer terror and annoyance at myself, and frustration at my fear. My sprained wrist hurt, but it was only an excuse… I actually wanted to chuck it all in, and climb up the bank, and walk away…..
Luckily I stayed – and I finally made it down a weir without falling in! Chuffed, but still terrified.
This isn’t coming naturally, and I’m going to have to work REALLY hard to get better. But I reckon if I made it down once without falling in, I can do it again… and again… and again. Practice huh?