swim coach

Don’t Flip Out Over Your Back Stroke…

photo by stevesdigicams.comI don’t remember not being able to swim. That doesn’t mean I’m a brilliant swimmer or anything, it just means I’ve always swum for as long as I can remember. But I have to say, taking proper swimming lessons with Karl McEntegart at DCU has been a revelation and such a rewarding thing to do.

Over the last few months he’s been ironing out lots of little faults in my swim technique and showing me why I do certain things, and why some things are more effective. I had a long break out of the pool when I was off climbing mountains in Russia and Spain during the summer (tough life) but getting back into training this month,  I found my split times were better than when we started and I was really thrilled with that.  That’s progress.

Today was yet another Eureka moment, when we had a look at my Continue reading

Clients
  • Communicorp
  • Danone
  • Irish Farmers’ Journal
  • Dublin Airport Authority
  • WeightWatchers, Ireland
  • Limerick City & County Enterprise Board
  • ‘Foot In The Door’ Media Trainer for Independent Commercial Radio, Ireland
  • Clare County Enterprise Board
  • Carlow County Enterprise Board
  • Great Outdoors
  • Adrian Hendroff ‘From High Places’
  • Chernobyl Children International
  • Concern Ireland
  • The Hope Foundation
  • LauraLynn Childrens’ Hospice
  • Travel Department
  • Helly Hansen Killarney Adventure Race
  • 98FM Dublin
  • Newstalk
  • TodayFM Radio
  • Learning Waves Skillnet
  • BCFE, Ballyfermot
  • Pat Falvey, 'The Summit Book'
  • DSPCA