snow angels

Snow Angels Watching Over Me… :)

I’m recovering well after surgery to remove a troublesome kidney stone that fired up and kicked me into touch on New Year’s Eve. I have a stent which will be removed shortly, and I’m not allowed back into the gym until 10 days after that.  I’m learning that sometimes you just have to have to rest up and let your body repair and recuperate.  After being housebound for weeks I got a bit of cabin fever though, so an invitation from a friend to go to the Alps for the weekend, really hit the spot.  I reluctantly avoided the temptation to take some skiing lessons, but did have a go at snow-shoeing, which was good exercise and great fun.  I also took the ‘making snow angels’ beginners course… not terribly elegant! 😉

Clients
  • Communicorp
  • Danone
  • Irish Farmers’ Journal
  • Dublin Airport Authority
  • WeightWatchers, Ireland
  • Limerick City & County Enterprise Board
  • ‘Foot In The Door’ Media Trainer for Independent Commercial Radio, Ireland
  • Clare County Enterprise Board
  • Carlow County Enterprise Board
  • Great Outdoors
  • Adrian Hendroff ‘From High Places’
  • Chernobyl Children International
  • Concern Ireland
  • The Hope Foundation
  • LauraLynn Childrens’ Hospice
  • Travel Department
  • Helly Hansen Killarney Adventure Race
  • 98FM Dublin
  • Newstalk
  • TodayFM Radio
  • Learning Waves Skillnet
  • BCFE, Ballyfermot
  • Pat Falvey, 'The Summit Book'
  • DSPCA