sea swimming

Don’t Flip Out Over Your Back Stroke…

photo by stevesdigicams.comI don’t remember not being able to swim. That doesn’t mean I’m a brilliant swimmer or anything, it just means I’ve always swum for as long as I can remember. But I have to say, taking proper swimming lessons with Karl McEntegart at DCU has been a revelation and such a rewarding thing to do.

Over the last few months he’s been ironing out lots of little faults in my swim technique and showing me why I do certain things, and why some things are more effective. I had a long break out of the pool when I was off climbing mountains in Russia and Spain during the summer (tough life) but getting back into training this month,  I found my split times were better than when we started and I was really thrilled with that.  That’s progress.

Today was yet another Eureka moment, when we had a look at my Continue reading

A Mermaid In The Making…

IMG_4872.JPGI’ve just had my 4th swimming lesson with Karl McEntegart at DCU and I really feel I’m making progress. In fact it’s not just a feeling – I can clearly see the difference – from 63 mins in the water for my 1st sea race in July, to 36 mins for my 4th race a month later!

I don’t remember not being able to swim. Like walking, it’s just something I always remember doing. My mum used to tell me that my dad left me sitting on a rock at the beach in Tramore and the tide came in and knocked me off. I don’t know if that’s true, but she claimed I was a toddler at the time, and I doggy paddled back to the shore before anyone could reach me. I love the mermaid feel to the story, so I’m going to claim it and refuse to forensically examine it too closely!

You’d imagine with my ‘mermaid-style’ start to life, that I’d be a strong swimmer. Well I’m not. I’m a comfortable swimmer. I have never struggled in water, never felt tired or sore while swimming, never felt afraid. In fact, when I was 23 stone, being in the water was a very happy place for me. I could hide my body under the surface of the waves and imagine I was beautiful. That mermaid thing again…

Have I Made A Huge Mistake?

It wasn’t until I tried my 1st sea-race this July that I realised how far out of my depth I really was. Struggling to breathe as the waves slapped me in the face, I really began to think I’d made a huge mistake. Everyone else was out of the water and gone home, all but the last of the big orange marker buoys had been taken out of the water, and to my embarrassment I was now on 1st name terms with the rescue boat, who kept asking if I needed a lift! They were probably hoping I’d give up, call it a day, and let everyone go IMG_5284.JPGhome to their tea… I realised afterwards that race means, well, race! I had never swam against a clock before, never attempted to be fast before. I would happily swim all day, but I wasn’t actually going anywhere. Throw a choppy sea and a turning tide into the mix and you begin to see why I was twice the length of time in the water than the svelte creatures who had flown past me at the first marker.

I realised I had work to do and that was when I started my pool lessons with Karl. He is brilliant at correcting my technique without overwhelming me, and I go away enthusiastically anxious to try out each new trick. Joining the Eastern Bay Swimming Club pool nights has also been a revelation. An hour of swimming lengths against the clock. It’s tough and it’s slightly soul destroying because I’m at least a length behind everyone else in my lane. But I know the only way I can shorten that distance is to keep going.

Each of my 4 sea races have been an education too. Dealing with tides and currents, wind, cold and the dreaded jellyfish. It’s been a tough year to get involved with sea racing. It’s been really stormy, there have been water quality issues, and there have been a staggering amount of jellyfish, including the big bad boy sort, that you hear warnings about on the radio.

Will Curiosity Kill The Cat?

So why this year? Why keep pushing so hard? If I’m honest, it’s because I had a dream. I’ve always been fascinated with Dublin’s iconic
annual river race – the Liffey Swim. While doing ‘kayak rescue cover’ for the swimmers last year I had a sneaky curiosity about whether I would ever be able to swim it too. I swam in the sea all last winter with Eastern Bay, but I was staying close to shore and not pushing any distance. Then I came back to Dublin in July after climbing Elbrus and the thought of having a go at the Liffey just refused to go away.IMG_5361-0.JPG

Which brings me to today’s lesson. After race one, I didn’t think I’d have a chance. You need to complete 4 open-sea races to even qualify to join the starting line for the Liffey Swim. Well I’ve done that. Somewhat to my own surprise, I have my races in. I could have given up at race one, but I didn’t,
and it’s a lesson on the value of just staying on in there. I’m still slow, but I’m not as slow as I was, and I’m improving all the time.

Today I drove over to Dublin 4 to hand-deliver my entry form for the Liffey Swim. I’ve worked so hard to complete those qualifying races that I was afraid to trust the form to
the post. The funny thing is, I bumped into the postman along the way and he had a bunch of
envelopes that were clearly other forms headed for the same address. We ended up having a fine chat about sea swimming, the Liffey Swim, and me apologising for my unwarranted lack of faith in the postal system. Nice bloke and only in Ireland…

So now the race is on.
I’m not racing against the other swimmers – I’m racing against myself. The Liffey Swim on September 13th is 2,500 metres against the tide. That’s 1,000 metres more than I’ve swum so far, and there’s a one-hour cut off. I have qualified to enter, but I still have a lot of work to do to complete the swim within the given time.

I have two weeks, I have Karl, I have Eastern Bay and I have a stubborn desire to be a mermaid.

Wish me luck…

 

 

 

When Your Snorkel Snares Your False Teeth…

Dad in Spain 2013

I’ve been on holiday, but I haven’t stopped being active and having fun.

I’m just back from Torremolinas in Spain, where I took my dad to celebrate his 88th birthday.  We stayed in the Sol Aloah Puerto 4-star hotel with a deal from Clickandgo.com travel – and I’ve got to say we had a ball. it wasn’t a freebie or a sponsorship or anything, so I’ve no avaricious reason to promote or advertise the travel company or the hotel, other than to say how brilliant they were and how fantastic they were in tailoring the trip to myself and dad.  They really delivered and I think that’s worth a shout-out.  Thanks lads.

Sol Aloah Puerto

The hotel is situated right on the beach between two Irish bars, walking distance from the Marina, with plenty of shops and restaurants nearby, and the sea-front promenade that comes alive at night with a magical display of impromptu music, traders and entertainers.  During the day we soaked up the sun, ate too much, enjoyed happy hour and spent ages in the sea Although the Med hadn’t quite warmed up to Summer temperatures, it was certainly warmer than my Sunday swims in Malahide.  During the trip, Dad came kayaking with me, and body boarding and sailing – which is all pretty impressive, given the fact that he doesn’t swim!

The snorkelling was going well too, until the mouthpiece snagged in his false teeth….

Joking aside, what a fantastic spirit my dad has, and what an inspiration.  Every day he shows me how life is a dream come true – you just have to wake up and live the dream. I’ve got 40 years of fun ahead of me, to get to where my dad is now, and he’s still open to new adventures.  I just can’t wait until tomorrow to see what we both do next. xxx

Back in Training

On holidays:

  • 1,000 metre swims twice daily, 2 half-hour kayak trips, 30-min jogs each morning at dawn, some snorkelling, body-boarding and sailing, lots of walking.

Back Home:

  •  Monday June 17th – 30k cycle / Returned to kayak with Wild Water Kayak Club, this time helping the instructors with the new recruits – 1 year after starting out as a newbie-paddler myself.  (Awe…… )
  • Tuesday June 18th – 30k cycle, 45-mins weights session in gym, climbing with a mate at Awesome Walls.
  • Wednesday June 19th – 30k cycle, 45-mins weights session in gym, running training at Le Cheile AC
  • Thursday June 20th – 30k cycle
  • Friday June 21st – Rest Day
  • Saturday June 22nd – 25kilometre hike ‘Walk The Line’ fundraiser for Dublin & Wicklow Mountain Rescue
  • Sunday June 23rd – kayak boat cover for Get Off The Couch at Lough Sheelin long-distance swim event

 

 

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