I’m off on a new adventure and I don’t quite know the way. I’d grab a map, but I can’t seem to find a grid reference. Menopause is something all women experience ‘at a certain age’ and yet I can count on one hand the number of women who have ever mentioned it to me. I’m now getting a taste of these life changes myself and I have a suspicion that I’ll be talking about it a lot!
No night sweats or massive mood swings as yet, but I’m definitely more scatty and forgetful than usual. My cycle is shifting and I got hit with cramps and illness that sent me back to bed last Friday and robbed me of a trip into the hills with the girls. Very annoying.
Realising that my body is changing, I hesitated before posting about it on Facebook. I think I felt embarrassed, I felt perhaps I was getting old. The notion lasted all of ten minutes. A few hormones didn’t ruin my transition from chick to hen, and they’re not going to stop me getting my butterfly wings.
I am glad I decided to talk about it. Within the hour, my friends on Facebook had put me wise about nutrition, remedies like red clover and vitamin B, and I had been put in touch with a very uplifting website called www.mysecondspring.ie. A site dedicated to supporting and celebrating women entering menopause.
I lost one day on the mountains, but that didn’t last long. I’ve had a wonderful few weeks; the 33k Walk The Line for Dublin Wickow Mountain Rescue, a beautiful full moon hike with MountainZone on Slievenamon, an 18k trek across the Wicklow Mountains with JuJu Jay and a lovely trot up Brown Mountain and Scarr with climbing buddy Vera Baker.
This beautiful sunny Easter weather has also served as a reminder of how wonderful Ireland is, and how beautiful our natural resources. I can’t feel bad with all those green rolling hills calling to me. Nothing like a brisk walk to reset a girl’s perspective. New shoes and a fresh new haircut didn’t hurt either! Control, Alt, Delete; that’s my reboot right there. Come on second spring; let’s be having you.
I’ll let you know how I get on..