river

Cranking Up The Kayaking….

LS1As an adopted Dub I’ve always been thoroughly intrigued and inspired by the Liffey Swim – and I’ve always secretly longed that one day I’d be able to give it a go.   This year, I got the opportunity to be part of the event by paddling ‘kayak cover’ for the swimmers.  It’s a big responsibility and for me it was also an amazing thrill.  I cannot tell you how it feels to be paddling alongside these gutsy swimmers, admiring their athleticism and thanking the universe for my own ability too.  It’s only a couple of years ago since I was driving along the banks of the Liffey on my way home to Blanchardstown – looking at the coloured kayaks in the water near the Strawberry Beds, thinking how much fun it looked, and enviously wishing I could be part of that world.  At 23 stone I never even dreamed that I could have a go, and joked to myself that I wouldn’t even fit in the boat, and would sink it if I did.  If there’s anyone out there thinking the same, can I assure you that there is ALWAYS a boat to carry you, if you fancy having a go.  Message me on Facebook if you want to find out more or check out the Irish Canoe Union or my own Wild Water Kayak Club.

It was an intensive weekend of kayaking for me.  4 hours in the water on Saturday (I went out to paddle in Bray after the Liffey Swim), and 6 hours in the water on Sunday when my club, WWKC went paddling at CastleconnellCastleconnell in Limerick.  We navigated our way over more than a dozen natural features on the river; rocky waterfalls, rocks and drops.  I swam a few times (fell out) but stayed in a lot of times, and it all helped my confidence as the weeks count down for my big challenge; the Liffey Descent on September 28th in aid of the LauraLynn Childrens’ Hospice in Leopardstown.

spriteBack in Dublin on Monday I tried out a totally different type of kayak, than the river boat I’ve become used to.  The Sprite pictured in the river shot here, cuts through the water cleanly, like a knife,  and I felt a kind of speed that I hadn’t felt before.  I wish I could explain how the river looked too.  It was one of those stilly evenings when the world is perfectly reflected in the river below and I felt like I was paddling into a picture.  It was my first proper training session with ‘Kipper’ AKA Ciaran Maguire, AKA ‘Mr Kayak’ – who I’m partnering for the ‘Pedals to Paddles’ challenge for the charity, when we cycle 40k from Dublin to the K-Club before getting on board for the Liffey Descent.  We’re going to spend around 8 hours between cycling and kayaking – hence the ‘pedals to paddles’ tag.  We’ve got a brilliant sponsor in Sasta Fitness, but we’ve also got a MyCharity page and appreciate any donations you can make.  Check it out at:  http://www.mycharity.ie/event/weirsnwheels/

IMG_8786Training Record:

Weds Aug 21st:  15k cycle in and out of work (total 30k) – Running (ish) up Ticknock Mountain with the Irish Mountain Running Association

Thursday Aug 22nd: 15k cycle in and out of work (total 30k) / 45″ Gym session – S&C / Full Moon night hike on Kippure Mountain with mates.

Friday Aug 23rd: 20 Minute jog from home.

Saturday Aug 24th: 4 hours kayaking (Liffey Swim and Bray with GOTC).

Sunday August 25th: 6 hours kayaking in Limerick & 4 hours dancing with Cannonball!

Monday Aug 26th: 1 hour kayaking in a Sprite with Kipper Maguire.

Tuesday Aug 27th: Rest Day (sore leg – not serious).

Wednesday August 28th: Rest Day (sore leg – not serious).

Thursday Aug 29th: 40 minute weight-lifting in gym.

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…Just Smile for the Camera, and Do It Again!

Filming in the hills with Athena Media

Well it’s a week to go to Uganda, so if I haven’t trained enough by now, I’ve just left it too late.  I’m excited, but I’ve got those pre-expedition ponders – when you just can’t help going over the last few months in your mind, and wonder… if only.  If only I’d tried hot-yoga, it would have helped me prepare for the heat.  If only I’d spent more time on the hills, more time on the bike, more time in the pool. But in fairness, I drafted a training plan several months ago, and I’ve pretty much stuck to my plan.  I’ve cycled 15k into work and back, most days – I’ve lifted weights in the gym twice a week, I’ve joined Wild Water Kayak Club and learned the basics of how to paddle, I’ve got my level 2 cert to prove it.  I’ve climbed Carrauntoohil twice, and Purple Mountain and Tomies – as well as several training runs up my beloved Spinc in Wicklow.I’ll know very soon if I’ve done enough to tackle the altitude on Mount Elgon, whether I’ve done enough to keep up with the rest of the group as we cycle over 200k through the African bush, and whether I’ll be able to Kayak well enough, when we get to the Nile and Hairy Lemon Island.

This was my very last weekend for training, and it’s been a howler.  A day’s climbing in Wicklow yesterday, followed by climbing at Awesome Walls last night – and a day out on the Liffey kayaking today – and all with a film crew shadowing every move in preperation for “Get Off the Couch”, a programme I’m presenting for Athena Media on Setanta next year, which aims to encourage people to get up and get active and get outdoors into our lovely countryside.  Thanks to Barry and Paula and Rob and Helen – you were all brilliant this weekend and I’ve learned so much already from you all.

I really don’t know whether I’ve done enough for Uganda on Saturday – I really hope I have, I hope I do Concern proud.  But at least after today, I feel a lot more confident about the paddling.  I’ve had a real mental block over paddling over weirs into white water and was gutted last weekend when what should have been my last training session didn’t come off the way I wanted it to.  I decided to have one last shot and the guys in the club pulled out all the stops for me and got me in the water again this weekend.  Last night I kept telling myself I could do it – even though I didn’t really believe it!  Today I told myself the same thing, and eventually when the time came, I popped over Wrens, and stayed upright….then did it again… and again.  Andy, my WWKC instructor was with another group downstream, and he told me later they all heard me screaming with jubilation and they laughed as he said “ah, Teena’s made it down Wrens!”

I’m so grateful to Wild Water Kayak Club.  To Andy, Aidan and Dave – who first showed me the ropes, to Andy again who never gave up on me, and to John Judge and Sean who took me out today.  Thank you to adventurer, friend and mentor Pat Falvey,  to Wicklow Mountain Rescue buddy Ronan Friel, ATI ‘City Kayak’ chief Donnchadh McCobb, to gym guru David Dunne, to my own fantastic radio station 98FM, to Howth Coast Guard and all our ‘forces’, to the most patient dad in Ireland, to my brother who’s prepared a detailed list of all the spiders I need to avoid in Africa, to the Albany Clinic who gave me millions of injections for a very tiny price and no bruises, to Great Outdoors who always support me and who are on P41 of my book!, to swimming ‘Chanimal’ Fergal Somerville, and to everyone who hiked and climbed and encouraged and motivated me over the past couple of months.  So many friends, including my FB & Twitter supporters, I’m so very, very lucky.   And thank you to whoever told me to fake-it till you make-it… ‘cos today I faked my way over Wrens until I suddenly made it!  If it turns out that I haven’t done enough for Uganda, I guess I know what I have to do.. 😉

 

 

Clients
  • Communicorp
  • Danone
  • Irish Farmers’ Journal
  • Dublin Airport Authority
  • WeightWatchers, Ireland
  • Limerick City & County Enterprise Board
  • ‘Foot In The Door’ Media Trainer for Independent Commercial Radio, Ireland
  • Clare County Enterprise Board
  • Carlow County Enterprise Board
  • Great Outdoors
  • Adrian Hendroff ‘From High Places’
  • Chernobyl Children International
  • Concern Ireland
  • The Hope Foundation
  • LauraLynn Childrens’ Hospice
  • Travel Department
  • Helly Hansen Killarney Adventure Race
  • 98FM Dublin
  • Newstalk
  • TodayFM Radio
  • Learning Waves Skillnet
  • BCFE, Ballyfermot
  • Pat Falvey, 'The Summit Book'
  • DSPCA