I love my body. Not in a vain, narcissistic way – but with amazement at the body’s ability to cope with everything life throws at it, and just keep on giving. This moment of introspection doesn’t follow any mad achievement or record-breaking feat. It follows a trip to the physio and the news that I’ve strained my Continue reading
I am now a week into the New Year and fair play, the resolution is holding steady. I’ve been open sea swimming several times, climbed a mountain at a cracking pace, walked and trotted around the first #parkrun of the year, resumed my swimming lessons at DCU and returned to CrossFit. I’m not crazy, just Continue reading
This time last year a very good friend of mine and fellow ‘weight warrior’ completed a one-kilometre Reindeer Walk for the RNLI and kick started a life-changing year, in which her 50th birthday suit featured greatly and frequently! Get ready to raise your glass to my guest blogger -a lady who truly does ‘Dream, Dare and Do’ – Averil Larke.
Two days to go until the end of 2014 and I’m Continue reading