Nile

Come “Get Off The Couch” for 2013

Get Off the Couch! from Athena Media on Vimeo.

Well it’s been an interesting few years. In 2009 I was 23 stone and dangerously ill. By 2010 I was heading to Everest Base Camp to raise money for kids in India, after losing half my own body weight. A year later I was climbing Grand Paradiso in the Alps for Chernobyl kids, and this year (2012) I took part in the first charity multi-adventure challenge in Uganda for the Irish charity Concern, climbing a volcano at altitude before cycling 200k to the Nile where the team took turns in kayaking down a grade 3 rapid.  I kept a training blog here for my African Adventure, and now I’m back in training for a whole new challenge.

Throughout these adventures I learned to love our beautiful mountains and stunning seas, and to forge an ever-growing respect for our bodies, which can do so much more than our minds believe.

In 2013 I want you to come with me.

I’m inviting those of you who secretly dream of being adventurous to leave the TV remote behind, and come out to explore the great outdoors. I know how scary that can be, but I want to share how wonderful it is to break down those walls and find the inner you, the inner explorer. So if you’re looking for a life-changing New Year resolution – come and join me – and “Get Off The Couch”.

 

 

Ethiopia

Updates from the Uganda Challenge…
My big brother Raymond knows how to fly – a real-life pilot. He did some gliding too and once when I was a little girl, he talked to me about turbulence. He explained it was like driving a car fast along a bumpy bog road. Even though you bounce up and down, you’re not going anywhere, just bumping up and down on pockets of air. I was really glad we’d had that chat, as with my eyes closed tight, my stomach lurched again, as the plane bucked and plunged, ploughing through pockets of air somewhere between Frankfurt and Addis Ababa in Ethiopia

Several hours of snatched sleep and three movies later, my climbing buddy Vera grabbed my arm excitedly to show me the dawn through the window. Such a pity I couldn’t see it from my seat! Yawning and putting the seat back up for arrivals, I stretched out cramped legs and thanked the universe for making me a shorty.

The boys looked like their knees were wrapped around their ears. Off the plane into a cold, crisp, but sunny morning. No rain here in Ethiopia, that’s waiting for us in Uganda. Two buses later, we piled out onto the Tarmac a five minute walk away from the plane we just left….and minus one member of the team.

Subsequent inquiries suggested James, or ‘Jam’ as we call him, was on a different bus. It’s been 20 minutes now and we’re still waiting for the bus to transport Jam the five-minute walk from the plane, which has now taxied away. But it’s pleasant sitting here on the runway in the early morning sun. Can’t really go much further without him really. After all, Jam’s leading the expedition….

Has My Training Peaked….?

There’s a reckoning a coming, I reckon….

If I’ve had a difficulty with training this year, it’s about balancing multi-discipline sports.   Our Concern challenge in Uganda this November requires me to climb a volcano, cycle for several hundred kilometres and kayak the source of the Nile.    Well I bought a bike and started clocking up hours earlier this year, and I signed up with the Wild Water Kayak Club on Dublin’s Strawberry Beds and learned the basics of how to fall in the river!  (…and of course, more importantly – how to get out).

Now, as you can imagine, this all takes time – hours of time, and the one thing that has suffered is the activity I had previously been very familiar with – climbing mountains.   To get hill-fit, you need to be walking up inclines for between 4 to 6 hours, at least once a week….and I haven’t been doing that.  I simply haven’t had time for much more than a quick spin up and around Spink in Wicklow, which is a beautiful mountain, but not the most challenging – particularly when you’re only doing it intermittently at best.

So this Sunday, I’m facing the Goddess.  Carrauntoohil in Kerry, at 1,038 metres (3,406 ft) is Ireland’s largest mountain, and she doesn’t suffer fools gladly.   I’m heading there this weekend, feeling a bit like a fool – because I know I haven’t prepared, and I know I’m going to suffer.   I love this mountain and know her well, but I also know it’s not clever to take her for granted.  I’m also pretty certain she’ll be wet and cold and windy.  Mountains have a way of letting you know……

Clients
  • Communicorp
  • Danone
  • Irish Farmers’ Journal
  • Dublin Airport Authority
  • WeightWatchers, Ireland
  • Limerick City & County Enterprise Board
  • ‘Foot In The Door’ Media Trainer for Independent Commercial Radio, Ireland
  • Clare County Enterprise Board
  • Carlow County Enterprise Board
  • Great Outdoors
  • Adrian Hendroff ‘From High Places’
  • Chernobyl Children International
  • Concern Ireland
  • The Hope Foundation
  • LauraLynn Childrens’ Hospice
  • Travel Department
  • Helly Hansen Killarney Adventure Race
  • 98FM Dublin
  • Newstalk
  • TodayFM Radio
  • Learning Waves Skillnet
  • BCFE, Ballyfermot
  • Pat Falvey, 'The Summit Book'
  • DSPCA