gym sessions

To Train – Removes the Question

Gym Guru Dave Dunne

To Train or Not to Train?   I suppose that’s the question that leads to damnation?  and I suppose the only way to get back on the horse is just do it!

The combination of a sprained wrist, a tummy bug and a broken bike saw me slack off training for the last couple of days.  Monday I was just too sick and my wrist couldn’t hold weight, Tuesday wasn’t much better, so the body demanded – and got – a couple of ‘rest’ days, with cancelled gym sessions, cancelled kayaking and cancelled biking in and out to work.   BUT… the rot continued yesterday, when visiting friends and sheer laziness combined to see me cancelling rock-climbing and yoga.

ENOUGH.  The sun is out, and I hate going to the gym when it’s bright and shiny outside – but gym it is, and then I’m back on the river for kayaking lesson number 5 tonight with the gang from Wild Water Kayak Club.   I’m refusing to let myself think of all the reasons why I don’t want to go to the gym… and I’ll let you know how I feel afterwards, when I know I’ll be thrilled that I went.

Onwards and upwards, one foot in front of the other….  etc.

  • Communicorp
  • Danone
  • Irish Farmers’ Journal
  • Dublin Airport Authority
  • WeightWatchers, Ireland
  • Limerick City & County Enterprise Board
  • ‘Foot In The Door’ Media Trainer for Independent Commercial Radio, Ireland
  • Clare County Enterprise Board
  • Carlow County Enterprise Board
  • Great Outdoors
  • Adrian Hendroff ‘From High Places’
  • Chernobyl Children International
  • Concern Ireland
  • The Hope Foundation
  • LauraLynn Childrens’ Hospice
  • Travel Department
  • Helly Hansen Killarney Adventure Race
  • 98FM Dublin
  • Newstalk
  • TodayFM Radio
  • Learning Waves Skillnet
  • BCFE, Ballyfermot
  • Pat Falvey, 'The Summit Book'