great bike store

The TV Cameras Have Gone – But The Show Goes On…

A crisp, fresh, winter morning saw the ‘Get Off The Couch’ crew piling out of their cars at McDonalds – but it wasn’t to share a mac – it was to park across the road and share a raft on the River Liffey for our first ever competitive raft race with www.rafting.ie. The day’s sport was arranged to raise funds for Concern’s Philippines’ relief effort.  A good cause, a beautiful day, fun on the water…. all reasons for me to smile deeply.  But I also had a warming glow at seeing my new adventure friends getting active in the great outdoors, long after the TV cameras have stopped rolling.   Yes, we made a television programme, but more importantly, the team and all our participants, have made a difference.  They and I have both experienced the benefits of stepping outside the door into the beautiful, stunning, inspiring country that we live in – and now they continue to spread the word, about the joy of nature and the joy of being healthy.   Rock on Ireland, or roll, or climb, or or or…   well you get it.   Here’s how some of our clever friends captured a little bit of the day….

There were winners in the all male, all female, and mixed crew categories, while GOTC came ahem, 4th last.  You’ll get all the results and a whole host of pictures on rafting.ie’s facebook page.  It was also great to welcome Santa and his helpers along on the day.

Sluice raftSaturday’s rafting was merely a warm-up for what I had planned on Sunday.   I huffed & puffed & made it up, only to plunge down the rough rocks into the forest.  Do I really want a mountain bike aged 48?  Mountain Biking rock star, the legendary Richie Byrne and his angelic partner in hardcore biking, Carol, took me out for a beginner spin on Ticknock.   All I can say is that this sport doesn’t let you hide for a second.  It’s intense from the moment you start spinning those pedals, and it’s a rush right to the very end of the ride.  I was soooo slow and sooooo clumsy, but I loved it.  In fact I loved it enough to get fitter enough, so that I can judge how I like it when I’m not completely annihilated by the hill climbs.  Mind you in fairness, I kept spinning, so there’s hope for me.   If I have a word with Santa, I wonder if I’ve room for another bike….? Ticknock

Clients
  • Communicorp
  • Danone
  • Irish Farmers’ Journal
  • Dublin Airport Authority
  • WeightWatchers, Ireland
  • Limerick City & County Enterprise Board
  • ‘Foot In The Door’ Media Trainer for Independent Commercial Radio, Ireland
  • Clare County Enterprise Board
  • Carlow County Enterprise Board
  • Great Outdoors
  • Adrian Hendroff ‘From High Places’
  • Chernobyl Children International
  • Concern Ireland
  • The Hope Foundation
  • LauraLynn Childrens’ Hospice
  • Travel Department
  • Helly Hansen Killarney Adventure Race
  • 98FM Dublin
  • Newstalk
  • TodayFM Radio
  • Learning Waves Skillnet
  • BCFE, Ballyfermot
  • Pat Falvey, 'The Summit Book'
  • DSPCA